Personal & Professional Leadership Coaching Through Times of Change

Guiding individuals, executives, and organizations through challenge & uncertainty toward meaningful growth, leadership, and transformation.

Coaching isn’t one-size-fits-all—my offerings are designed to meet you where you are. Whether you’re navigating a career shift, stepping into a new leadership role, experiencing a major life event or stage, or looking to create a more peaceful and fulfilling life, I provide coaching and strategic support to help you gain clarity, build resilience, and take courageous action.

I work with individuals, executives, and organizations through a range of coaching solutions:

  • 1:1 coaching for deep, personalized transformation

  • Assessments

  • Corporate coaching & leadership programs

  • Speaking engagements & workshops on leadership, transitions, and resilience

  • Group coaching (coming soon!)

My Offerings: Coaching & Support

1:1 COACHING

For individuals, professionals, and/or entrepreneurs navigating career transitions, life changes, or personal reinvention.

Coaching For Individuals

Common focus areas:

  • Gaining clarity in career or life decisions

  • Navigating major life changes or events (empty nest, retirement, divorce, new parenthood, blended families, quarter-life & mid-life shifts)

  • Strengthening leadership presence and impact in your life

  • Work-life balance and stress management

  • Overcoming self-doubt and imposter syndrome

  • Personal branding and career reinvention

Coaching for Executives & Leaders

Strategic support for leaders stepping into new roles, managing high-impact teams, or navigating workplace challenges.

Common focus areas:

  • Leadership development & executive presence

  • Emotional intelligence & communication strategies

  • Decision-making in high-pressure environments

  • Navigating workplace change & team dynamics

  • Creating cultures of resilience and engagement

1:1 Coaching Packages:

  • 3 Sessions | 45 Days Maximum

    For targeted support on a specific challenge or decision. Gain clarity, create a strategy, and take meaningful action in a focused timeframe.

    ➡ Additional sessions for the same obstacle can be purchased.

  • 6 Sessions | Expires After 6 Months

    A deeper coaching engagement for those navigating broader transitions or ongoing personal and professional growth. We’ll work through challenges, refine strategies, and build momentum over time.

    📌 Learn more about the 1:1 Coaching Process →

Additional Coaching Offerings:

  • Energy Leadership™ Index (ELI) Assessment & Debrief

    A powerful, research-backed tool that helps you uncover how you show up in different areas of life and leadership. This assessment measures your energetic response to stress and daily interactions, providing insight into thought patterns, behaviors, and opportunities for growth.

    What You’ll Gain:

    • A clear understanding of your default mindset under both normal and stressful conditions

    • Insights into how your energy impacts decision-making, leadership, and relationships

    • Strategies to shift into a more conscious, empowered way of leading your life

    Includes: Assessment + 90-minute debrief session with actionable takeaways

    *Reach Out for Inquiry → *

  • Tailored coaching and leadership programs designed to help teams and businesses improve performance, collaboration, and resilience.

    💡 Common focus areas:

    • Leading through organizational change

    • Strengthening team collaboration and engagement

    • Developing emerging and high-potential leaders

    • Creating a culture of accountability and growth

    *Reach Out for Inquiry → *

  • A supportive space for individuals navigating similar challenges to gain insight, build momentum, and learn from others.

    Details to be announced!

    *Reach Out for Inquiry → *

  • Keynotes, workshops, and training sessions on leadership, navigating transitions, resilience, and mindset shifts.

    Examples of Topics:

    • Leading Through Change: How to Stay Resilient & Effective

    • The Energy of Leadership: How Your Mindset Impacts Your Success

    • Navigating Career & Life Transitions with Confidence

    *Reach Out for Inquiry → *

The Coaching Process: What to Expect

Coaching is a structured yet flexible process, tailored to your unique goals and needs.
Here’s what you can expect:

STEP 1

Clarity and Exploration

Clarity Call – A free 15-minute consultation to explore fit and coaching needs.
Discovery Session – A complimentary 60-minute session to define your goals, challenges, and vision.

STEP 2

Co-Created Coaching Plan

Together, we develop a personalized coaching plan with clear goals, session structure, and expectations. You’ll select a coaching package that aligns with your needs, whether it’s short-term targeted support or a longer-term transformational journey.

STEP 3

Ongoing Growth & Accountability

Regular coaching sessions provide the space for reflection, action, and progress. We track your growth transparently throughout the process, ensuring that you stay aligned with your goals and adjust strategies as needed.

Bonus: Continuous Support & Resources

Exclusive Access to Client Portal – A space for additional tools, resources, reflection prompts, and ongoing accountability between sessions.

Want to know if coaching is right for you?

Real Clients, Real Stories

Want to see what’s possible? Read stories of my clients who have navigated big transitions and created meaningful change through coaching.

Reviews

A mom juggling two kids, a high-stakes corporate merger, and a home life that left zero room for herself finally redefined balance—reclaiming time, energy, and joy without guilt.

A high-achieving leader was suddenly thrown into a role with more responsibility, visibility, and pressure. With coaching, she built the resilience, strategy, and leadership skills to thrive.

An empty nester faced an unexpected identity crisis. Coaching helped her rediscover passions, create a new sense of purpose, and embrace the freedom of this new chapter.

Newly remarried and navigating the complexities of step-parenting, she went from feeling like an outsider in her own home to creating a blended family dynamic that felt like home.

A single dad, overwhelmed by mid-life changes, career shifts, and raising kids on his own, gained clarity and confidence to redefine his path—and his identity.

This leader felt invisible in mid-level management. Coaching helped him uncover what was holding him back, break through limiting beliefs, and step confidently into a new executive role.

An aspiring entrepreneur spent years stuck in a corporate job that drained her. Through coaching, she took the leap, left her 9-to-5, and built a business that aligned with her values and passions.

After her divorce, one client had to completely rebuild her life—navigating single parenthood, financial independence, and rediscovering who she was outside of marriage.

A veterinary practitioner, exhausted from years of overwork and burnout, found a way to reclaim her energy and love for her work—without sacrificing her career or well-being.